Individual Therapy (16 and older)

Eastern Beaches Psychology supports a broad range of presenting issues face to face and via telehealth:

• Anxiety (e.g. social anxiety, panic attacks, specific phobias and health related anxiety).

• Depression and issues with self-esteem.

• Trauma (e.g. PTSD, childhood trauma - Complex PTSD).

• Obsessive and Compulsive Disorder (OCD).

• Drug and alcohol use.

• Chronic health issues.

• Personality Vulnerabilities (e.g. Borderline Personality Disorder).

• Minority Stress (e.g. LGBTQIA+, HIV).

• Adjustment issues (e.g. grief, relationship stress).

• Management of Bipolar.

• Neurodiversity (e.g. ADHD, autism spectrum, tourettes).

Eastern Beaches Psychology draws on a number of evidence-based modalities to meet the individuals needs and goals and include the following:

• Cognitive Behavioural Therapy (CBT).

• Schema Therapy.

• Dialectic Behavioural Therapy (DBT).

• Acceptance and Commitment Therapy (ACT).

• Motivational Interviewing.

• Mindfulness Based Approaches.

• Narrative Therapy.

Clinical Supervision

Eastern Beaches Psychology offers clinical supervision in person and online to:

• Registered psychologists undertaking the PsyBA registrar program toward eligibility for endorsement in the area of clinical psychology.

• Early career and experienced registered psychologists or clinical psychologists.